Comments on: Revealing the Myth of Low Fat Dairy Products http://www.drverena.com/uncategorized/revealing-the-myth-of-low-fat-dairy-products/ Doctor in Nutritional Sciences PhD, MSc. Tue, 27 Jul 2010 00:20:40 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Dr Verena http://www.drverena.com/uncategorized/revealing-the-myth-of-low-fat-dairy-products/comment-page-1/#comment-330 Dr Verena Wed, 26 May 2010 00:16:16 +0000 http://www.drverena.com/?p=1466#comment-330 Thank you for your comments Allison. My statements are clear, precise and provide a good guide on how to improve ones health. I fully support the consumption of raw milk and fermented milk products, if tolerated well by the individual. This is clearly reflected by my articles. I am very familiar with Sally's and Mary Enig's work and refer to their resources in some of my articles. I am a member of the Weston A. Price Foundation myself. If you look at my website you also see that I am very heavily against the consumption of cheap, rancid, polyunsaturated vegetable oil. So your statement is far fetched. Thank you for your comments Allison. My statements are clear, precise and provide a good guide on how to improve ones health. I fully support the consumption of raw milk and fermented milk products, if tolerated well by the individual. This is clearly reflected by my articles. I am very familiar with Sally’s and Mary Enig’s work and refer to their resources in some of my articles. I am a member of the Weston A. Price Foundation myself. If you look at my website you also see that I am very heavily against the consumption of cheap, rancid, polyunsaturated vegetable oil. So your statement is far fetched.

]]> By: Allison http://www.drverena.com/uncategorized/revealing-the-myth-of-low-fat-dairy-products/comment-page-1/#comment-327 Allison Tue, 20 Apr 2010 05:35:04 +0000 http://www.drverena.com/?p=1466#comment-327 You seem to give very misguided and disturbing information and this could lead to damaging effects. Raw, full fat milk and fermented milk (kefir) far exceed the nutrient content of dead pasteurized milk and it is NOT best to make smoothies with concentrated fruit (sugar) and water. A person needs fat soluble vitamins (A, D, K) to absorb calcium. The damaging fats are manmade vegetable oils. Read some documentation by Weston A. Price, Sally Fallon Morell and Mary Enig. Post some resources for your "facts". You seem to give very misguided and disturbing information and this could lead to damaging effects. Raw, full fat milk and fermented milk (kefir) far exceed the nutrient content of dead pasteurized milk and it is NOT best to make smoothies with concentrated fruit (sugar) and water. A person needs fat soluble vitamins (A, D, K) to absorb calcium. The damaging fats are manmade vegetable oils. Read some documentation by Weston A. Price, Sally Fallon Morell and Mary Enig. Post some resources for your “facts”.

]]> By: Verena http://www.drverena.com/uncategorized/revealing-the-myth-of-low-fat-dairy-products/comment-page-1/#comment-285 Verena Thu, 11 Feb 2010 00:24:44 +0000 http://www.drverena.com/?p=1466#comment-285 Carlie, it is always important to question. By whom is the information provided? Who benefits the most from promoting the product? The promotion of low fat products has brought about no decrease in our current disease epidemic. The incidence of hear attacks, atherosclerosis and other disease related to high cholesterol and TG levels is actually higher than ever. So we know that the low fat product approach has not worked. You do not need to feel guilty when having a latte. It is the amount you consume per week that counts. Our body ca cope with a lot when your overall diet and lifestyle is healthy and balanced. Overall, it is the best to make smoothies without dairy. Use fresh dates or a banana to thicken with water instead. Is is also a myth that milk is the superior calcium source as I mentioned in the article http://www.drverena.com/uncategorized/rethinking-the-use-of-milk/ Carlie, it is always important to question. By whom is the information provided? Who benefits the most from promoting the product? The promotion of low fat products has brought about no decrease in our current disease epidemic. The incidence of hear attacks, atherosclerosis and other disease related to high cholesterol and TG levels is actually higher than ever. So we know that the low fat product approach has not worked. You do not need to feel guilty when having a latte. It is the amount you consume per week that counts. Our body ca cope with a lot when your overall diet and lifestyle is healthy and balanced. Overall, it is the best to make smoothies without dairy. Use fresh dates or a banana to thicken with water instead.

Is is also a myth that milk is the superior calcium source as I mentioned in the article http://www.drverena.com/uncategorized/rethinking-the-use-of-milk/

]]> By: carlie armitage http://www.drverena.com/uncategorized/revealing-the-myth-of-low-fat-dairy-products/comment-page-1/#comment-283 carlie armitage Sun, 07 Feb 2010 01:04:19 +0000 http://www.drverena.com/?p=1466#comment-283 What conflicting info we get! Low fat milk is recommended by my Gym to drink and to make smoothies , in lattes etc. Tastesdreadful.Unfortunately I feel guilty now even when enjoying[?] a latte when I'm shopping.IWhat about children who don't give children any milk at all.Where do they get their very important calcium from? What conflicting info we get! Low fat milk is recommended by my Gym to drink and to make smoothies , in lattes etc. Tastesdreadful.Unfortunately I feel guilty now even when enjoying[?] a latte when I’m shopping.IWhat about children who don’t give children any milk at all.Where do they get their very important calcium from?

]]>