“I had been battling for a balance for the last six years with my belly, digestive tract and my bowels, due to having an intestinal disorder that caused a lot of problems with digestion and absorption. I saw Dr. after Dr. only to be told to take a pill to block the acid in my gut and to eat bland food.
After being on Dr Verena’s diet regime for only one week I can’t believe how much better I feel. I no longer have the bloating, cramping or indigestion that I suffered from and no more acid reflux. I have restored my energy and even my mental attitude has changed. The recipes Dr Verena has offered are full of such good food and so tasty.
I can’t begin to offer enough thanks for Dr Verena sharing her knowledge. Thank you Dr Verena. It takes discipline, but like Dr Verena said, we only have one body so why not be exceptionally good to it! Can you only imagine how I will feel in 6 months from now!!!! Can’t wait!!!”
- Marj N. (Age: 60) Canada
“Thank you so much for your care, your great advice, your understanding and all of the help you have given me related to my Irritable Bowel Syndrome (IBS), osteoporosis and arthritis. I don’t know where I would be without you.”
“I have had excellent results with my blood tests with the new diet, lowest cholesterol in three years, Yipee!”
“Thank you very much for your most interesting and enlightening workshop. As a result of food combining and cooking with more lentils I lost 2kg in about 10 days without even thinking about it.”
“I was so inspired after meeting Dr Verena. I thought that I ate well & led a balanced lifestyle though after meeting Dr Verena I am keen to try new foods and add more variety to my diet. What I liked about Dr Verena’s approach is that she doesn’t expect you to change everything over night and understands that we are all very busy and have to slowly adapt new changes into our lifestyles. Dr Verena also stresses the importance that what works for one person won’t necessarily work for another, so you need to look at yourself and find out what works best for you and not follow the ‘latest fad’ as that may not suit your body/constitution. It’s all very exciting!”
“Although we haven’t seen Dr Verena for a while, her legacy continues in our household. Wholemeal roti, homemade chai, delicious pearled barley cereal have become staple fare within our house, along with all of the other pearls of wisdom Dr Verena has shared with us. We will forever be grateful for Dr Verena sharing her knowledge to help us live a healthier and happier life. Our stomachs are certainly all the better for knowing her! Mauriora ra (good health and prosperity to you).
- Chelsea, Timoti, Kahuroa and Mihi-Terina