Turmeric is one of nature’s most powerful healers and has been used for over 2500 years in both the Chinese and Indian systems of medicine. The active ingredient in turmeric is curcumin. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions such as Cancer, Alzheimer’s Disease, Depression, and Arthritis. In addition, turmeric is a natural antiseptic and antibacterial agent. It is also a natural liver detoxifier, painkiller and may aid in fat metabolism. So enjoy using the fresh turmeric root or turmeric powder in your daily cooking.