Nutrition Consultations

Empowerment – Recuperation – Wholeness

Dr Verena APPLE Illustration FINAL

In her practical, profound and customised Nutrition Consultations Dr Verena identifies the underlying root causes of dis-ease. Dr Verena takes a tailored approach towards every treatment.  This includes the use of constitutional analysis, identification of physiological, mental, emotional as well as nutritional imbalances and the development of a customised, nutritional treatment plan including constitutional recipes. The overall aim is to empower the individual by taking responsibility of their own health, leading to the ability to recuperate. This ultimately leads to a transformation of health and well-being as well as the ‘Self’.

Initial Consultation (90 minutes) – face to face or online

Prior to your first appointment you will be asked to complete a client questionnaire form which will be emailed to you.

Once completed, return the form via email to Dr Verena at least 24 hours prior to the initial consultation.

During the initial consultation your questionnaire will be discussed.  Your medical history and family medical history will be reviewed, and your physical, mental and emotional health and nutritional status, food habits, and individual constitution will be assessed.  Using this information, Dr Verena will clearly explain her analysis and develop and communicate a treatment plan for optimal health.  This includes advice on:

  • when, where, what and how much to eat

  • the use of medicinal, healing, nutrient dense whole foods

  • the use of proper food combining techniques

  • the maintenance of adequate and appropriate hydration

  • the maintenance of appropriate acid-base balance

  • the application of healthy eating habits for optimal digestion, assimilation, absorption and elimination

  • the use of natural herbal medicines, where necessary

  • the use of regular detoxification techniques

  • the application of necessary lifestyle adjustments involving the elimination of toxic stimuli and the incorporation of beneficial therapies and practices

Follow-up Consultation (60 min) – face to face or online

A follow-up consultation is highly recommended six to eight weeks following the initial consultation to identify potential barriers and enablers to ensure long lasting success.

Cancellation Policy

If you are unable to keep your appointment, please contact Dr Verena at least 24 hours prior to your scheduled appointment time or a cancellation fee may apply.