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Nut Free Bliss Balls (School Snack)

Blog, Children, Healthy Digestion, Healthy Nutrition, Nuts and Seeds // 18.04.2015

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Nut Free Bliss Balls (School Snack)

Here is a new preschool/school snack idea that your children will enjoy and thrive on. These nut free bliss balls are fast and easy to make, keep up to 2 weeks in the fridge and are nutritious. As the autumn (and spring time in the Northern hemisphere) time are very aggravating season it is important […]

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The Elixir of Life

Alkaline, Blog, Children, Health Topics A-Z, Healthy Digestion, Healthy Nutrition, Water // 29.12.2014

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The Elixir of Life

The health and longevity of many of the world’s oldest and healthiest people can be attributed to the quality of the water they drink every day [1]. Ancient cultures respected water for its healing powers, attributed to its mineral properties, thermal effects and even supposed subtle and supernatural energetic qualities. Indeed, drinking or bathing in […]

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A Congested Liver: The Root Cause of Many Symptoms & Disease

Health Topics A-Z, Healthy Digestion, Healthy Nutrition // 12.07.2013

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A Congested Liver: The Root Cause of Many Symptoms & Disease

More and more people suffer from fatigue, vascular disease, allergies, chronic indigestion, neck and back tension, menstrual problems, muscular pain, spasms, cramps, dizziness, pulsating headaches, nervous system disorders, insomnia and emotional problems such as anger, frustration, depression, moodiness, to mention a few. A stagnant liver is a major contributing factor to those symptoms and disease. […]

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Dietary Principles to Heal the Gallbladder

Health Topics A-Z, Healthy Digestion, Healthy Nutrition // 12.06.2013

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Dietary Principles to Heal the Gallbladder

Gradual Gallbladder Cleanse: Avoid alcohol and foods richest in saturated fats and cholesterol such as heavy meat, dairy and eggs. Also, avoid peanuts and eat other nuts sparingly, if at all Eat primarily a myriad of fresh vegetables, sprouts, unrefined grains, legumes and fruits Pear, radish, parsnip, seaweeds, lemons, limes and turmeric assist the gallstone removal. […]

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