Verena and Bobby are excited to welcome their first son Jayden Singh Cheema into this wonderful world. He was born on Thursday the 30th of June 2011 at 3:58 am through a natural home-lotus birth at 41 weeks (49 cm and 3 kg). We are very thankful for the guidance, calmness, support and wisdom we [...]
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Illawarra Mercury November 2010
The spring is the season which focuses on the rejuvenation of liver and gallbladder. We naturally eat less in spring or fast for a certain period of time to cleanse the body of the heavy foods that have been consumed over winter. The spring diet should be the lightest of the year. Fresh vegetables and fruits [...]
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More and more people suffer from fatigue, vascular disease, allergies, chronic indigestion, neck and back tension, menstrual problems, muscular pain, spasms, cramps, dizziness, pulsating headaches, nervous system disorders, insomnia and emotional problems such as anger, frustration, depression, moodiness, to mention a few. A stagnant liver is a major contributing factor to those symptoms and disease. [...]
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